Home cardio workout: holmes at home
From live videos to workouts, from classes to mindful tips, we are with you during this challenging period. Holmes at home presents: home cardio workout.
While the situation in most European countries require we stay at home, we're doing our part to make sure everyone stays active and healthy.
Make sure you follow your countries Facebook page for live classes and workouts. You can also find some more info and a guide to boost your immune system here: bit.ly/HolmesatHome
Now, let's cut the chase and go straight to our workout.
Home cardio workout
Home is where the heart is... racing. As you by now figured out, our first workout to perform at home is a challenging cardio drill. Get your heart pumping with our home cardio workout.
Stay tuned for more.