Home circuit workout 1: Holmes at home
Ready for the second Holmes at home workout? Today we bring you a circuit workout.
Holmes is where the heart is. To keep safe and to keep others safe, our training will go on at home. Today we bring you a circuit workout that you can safely perform at home.
This workout is part of our special selection of complete body-weight based exercises to keep you active and healthy during these difficult days. You can find them all here.
Home circuit workout 1
During this period, don't forget how important it is to boost your immune system. We have a free ebook with special tips to help you stay healthy. Exercise, nutrition, lifestyle and habits all you’ll need in an easy to follow guide that you can download here.