fruit ice cream | Holmes Place

6 low-calorie, healthy ice-cream recipes that are totally delicious

Looking for some low calorie, delicious ice cream to indulge your sweet cravings? As you wish!
Holmes Place | hand in cookie jar

How to stop yourself from feeling hungry

Can’t stop thinking about your next meal? Your body could be crying out for many other things. Here are some key factors that have us racing to the fridge.
Holmes Place | Kids Sports

Childhood obesity in Europe: 3 steps to keep your kids healthy

Obesity in Europe among kids is rising. But how can we do so in the most effective and engaging way? Read on to find out.
Holmes Place | Granola Bars

Seven healthy DIY granola bar recipes

Save on the sugar-packed, shop-bought snacks and learn how to make your own granola bars for energy-fuelled days on the go.

Healthy Easter Recipes to do with kids - 3 ideas for your candy list

It’s that time of the year again - where chocolate and candy take the spotlight and the house is full to the brim with an assortment of discarded silver foil.
Holmes Place | Outdoors Exercise

Forever young? How keeping active can reduce the signs of aging

Aging. Unfortunately, until we find that elusive fountain of youth (which we’re still holding out hope for), growing older is here to stay.