Our People Anna Weinzieher - Personal Trainer - Holmes Place Hilton, Warsaw

Posted in Our people and tagged Our people, interview, personal training, sailing

Anna Weinzieher illustration sailing sea boat Holmes Place

Anna Weinzieher, an Olympic sailing athlete, believes in the power of movement and the possibilities of the human body. Be Inspired!

What is your passion and what do you love about it?

My passion is sport, movement and nature. I cannot sit still in one place, and I love to move, I am always fascinated by the possibilities of the human body - that's why I love my job. It allows me to explore this topic every day.

How did you begin and what stands-out in your journey?

My sports background is in sailing. I started sailing when I was 7 years old, and at the age of 22, I represented the country at the Olympic Games in London. I also finished my studies specialising in rehabilitation. This experience gives me a very broad understanding of the functioning and capabilities of a human being, which is why I am able to adjust the training to everyone.

What are your next goals?

I want to be a coach who is also a partner, that can support and guide. Regardless of whether we are preparing for the World Championships, climbing Mount Everest or trying to touch your toes without feeling pain. I believe in the power of movement. I want to help people to live better and athletes to be able to achieve the best results. In the near future, I intend to develop in the area of pelvic floor muscle training. My long-term goal is to work with high-level athletes.

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Posted in Our people and tagged Our people, interview, personal training, sailing.