Late Night Running Summer Playlist

Posted in Playlist and tagged Running , Music, Inspiration, Summer

There is nothing like enjoying a summer night’s breeze with a liberating run. This is the soundtrack to make the feeling last.

The hot sun has now set, the air is cooler and you just can’t resist going for a run? Get ready to enjoy the night’s breeze with a playlist that will keep you going… and wanting for more. After all, pleasure is in the details and this is how your run gets even Better than Yesterday. 


Late Night Running Summer Playlist 


When you put your snickers on to go running late in the night, you need extra energy. And that extra boost comes from the music to get you in the mood and in the correct rhythm for your exercise. This selection will make you run further and further, and will also make you want to dance along the way.


We begin with X-Wife, the Portuguese best-kept secret. And they will tell you, this game you are getting into is the right one. 


We have a little bit of electronic soul with the amazing voice of Sequin to launch you straight to the masters of hip movers, the Friendly Fires. From there on, it's all about rhythm for your feet and mind, with the likes of Tracey Thorne, Chk Chk Chk or Whites Boy Alive.


Then we find the perfect ending to this late night running playlist with a track that is an Iggy Pop classic, Nightclubbing, to start going just a little bit slower.



Uncover other amazing soundtracks here.

Posted in Playlist and tagged Running , Music, Inspiration, Summer.

6 common beach injuries – how to prevent and treat them

Posted in Playlist

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Posted in Playlist

6 common beach injuries – how to prevent and treat them

Posted in Playlist

Spa treatments that range from in-spa wraps to the best at-home treatments, you need these in your life! It s that time of year again. We’re slowly ditching the layers and getting our skin back out in the open. After months of indulgence and less-than-glowing weather, the body can end up feeling puffed up, blocked up and a little worse-for-wear. We all know that a good spa treatment can leave us feeling pounds lighter. There are treatments that can actually make us lighter and leaner, too. Lap up the luxury and lose inches with these in-spa and at-home treatments that promise a beautiful body as well as a rejuvenated mind.

Posted in Playlist