Jacuzzi bubble health beauty spa wellness massage Holmes Place

Bubble benefits: How jacuzzis work on the body

What’s really happening to your body as you soak away your stress in a jacuzzi? Here’s the science behind the serenity of the jacuzzi.
More
woman beach ocean yoga downward dog pose sunset | Holmes Place

Summer Zen: How to fall in love with yoga and meditation

There are a multitude of reasons to fall in love with the ancient wellbeing practice. Here’s why yoga is one of the best exercises you can do - and how to get started.
More
Holmes Place | Spa

Three key differences between a sauna and a Turkish bath

They’re two of the oldest spa treatments around. They’re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right?
More
spa pool jacuzzi indoor club wellness | Holmes Place

Four free spa facilities you can enjoy at Holmes Place

Stuck in the city for the summer? Maybe it's time to enjoy some free SPA and indulge in your Club's summer mood.
More
Holmes Place | Woman Looking at the horizon

Four ways to find your inner peace

From breathing correctly to changing negative habits, these four tips can help you slow down, live longer and inject happier into your life.
More
Holmes Place | Back Exercise

Back pain? Stretch it out with these 3 feel-good exercises

Back pain is one of the leading causes of disability and can be a huge burden on those suffering from this condition.
More