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NUTRITION

Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and enjoy a healthy nutrition plan guaranteed to get results.

Specific Programs

Eating well nourishes the body and delights the senses. It’s a fundamental pillar of well-being. We offer you expert guidance toward a balanced diet.

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What can I do to get fit in time for summer?

With warmer days fast-approaching, there’s plenty we can do to get physically fit in time for summer. Remember: the perfect body is where a happy person lives.
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Live Well tips

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Live Well tips

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Five foods that lengthen your life goji berries

Five foods that lengthen your life

It makes sense to eat foods that lengthen your life. And research proves that certain things we eat can do exactly that. Shopping lists at the ready - let’s hit the aisles to dine well and live longer.
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Live Well tips

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Live Well tips

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