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NUTRITION

PERSONALIZED AND ONGOING SUPPORT

Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and enjoy a healthy nutrition plan guaranteed to get results.

Personal Plan | Nutrition Service | Holmes Place

PERSONAL PLAN

After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.
Permanent Support | Nutrition Service | Holmes Place

PERMANENT SUPPORT

Whether your goal is to improve your physical performance, lose weight or meet another long-term commitment to yourself, our experts will provide support and guidance throughout your journey.
Enjoy the journey | Nutrition Service | Holmes Place

ENJOY THE JOURNEY

In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure
Learn to eat well

Eat well, live better

Eating properly is fundamental to a healthy life and we know that.

women jumping happy fitness beach sun Holmes Place

What can I do to get fit in time for summer?

With warmer days fast-approaching, there’s plenty we can do to get physically fit in time for summer. Remember: the perfect body is where a happy person lives.
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Live Well tips

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Live Well tips

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Five foods that lengthen your life goji berries

Five foods that lengthen your life

It makes sense to eat foods that lengthen your life. And research proves that certain things we eat can do exactly that. Shopping lists at the ready - let’s hit the aisles to dine well and live longer.
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Live Well tips

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Live Well tips

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