Group Classes

Class Schedule

spa

NUTRITION

PERSONALIZED AND ONGOING SUPPORT

Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and enjoy a healthy nutrition plan guaranteed to get results.

PERSONAL PLAN

After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.

PERMANENT SUPPORT

Whether your goal is to improve your physical performance, lose weight or meet another long-term commitment to yourself, our experts will provide support and guidance throughout your journey.

ENJOY THE JOURNEY

In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure
Learn to eat well

Eat well, live better

Eating properly is fundamental to a healthy life and we know that.

man smiling night running outdoor music headset playlist winter holmes place

Winter Playlist: Chilly Days, Warming Sounds

We have gathered the perfect songs to keep you warm, cosy and happy during these cold winter days. Let the light shine in.
More
woman smiling warm lights Holmes Place

Christmas Playlists

We’ve prepared not one, but two Christmas playlists, one for those who genuinely enjoy the season-to-be-happy, another for those who are looking for a fresh approach to the traditional sounds.
More
new year resolution fitness trends virtual reality yoga experience workout training Holmes Place

Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
More

Live Well tips

More

Live Well tips

More
woman indoor gym training medicine ball workout fitness Holmes Place

How to avoid last year's resolutions mistakes

Make 2019 the year you stick to your goals - yes, even the loftiest ones. Here’s how to make habits stick for a happier, healthier you.
More