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PERSONAL TRAINER

Exercise is a fundamental part of a healthy lifestyle. Finding an expert to guide you towards your goals is the easiest and most comfortable way to Enjoy the Journey. This way, you’ll make the absolute most of your time and efforts.

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Specific Programs

Improve your results with Holmes Place's Personal Training service. Spend less time and get more results.

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What can I do to get fit in time for summer?

With warmer days fast-approaching, there’s plenty we can do to get physically fit in time for summer. Remember: the perfect body is where a happy person lives.
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Live Well tips

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Live Well tips

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Five foods that lengthen your life goji berries

Five foods that lengthen your life

It makes sense to eat foods that lengthen your life. And research proves that certain things we eat can do exactly that. Shopping lists at the ready - let’s hit the aisles to dine well and live longer.
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Live Well tips

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Live Well tips

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