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PERSONAL TRAINER

Exercise is a fundamental part of a healthy lifestyle. Finding an expert to guide you towards your goals is the easiest and most comfortable way to Enjoy the Journey. This way, you’ll make the absolute most of your time and efforts.

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Specific Programs

Improve your results with Holmes Place's Personal Training service. Spend less time and get more results. 

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Pessoas a alongarem no ginásio | Holmes Place

8 tips to maximise your time and effort at the gym

Make every gym session count with these effective workout tips, from the power of music to smart stretching.​
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Live Well tips

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Live Well tips

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holmes place daily log

Enjoy the journey

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In our blog, we share the latest trends tips, suggestions and events and encourage a healthy lifestyle.

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Pessoas a alongarem no ginásio | Holmes Place

8 tips to maximise your time and effort at the gym

Make every gym session count with these effective workout tips, from the power of music to smart stretching.​
More

Live Well tips

More

Live Well tips

More

Live Well tips

More

Live Well tips

More

Live Well tips

More