Woman exercising machine | Holmes Place

Boost your glutes: Four booty-sculpting machines to try

The butt is back. No longer do we want hide our rears - strengthening and toning our behinds can have a wide range of benefits. Here’s where to start...
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healthy veggie pizza slices with basil diet | Holmes Place

5 ways to treat yourself without wrecking your diet

There’s a thin line between treating yourself and going overboard, but it is possible to reward yourself with the foods you love without leading to weight gain.
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Live Well tips

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Live Well tips

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Woman beach fitness outfit listening to music headphones sunset | Holmes Place

Ultimate summer sunset playlist

It's time to live the days that make the best memories with the right summer soundtrack.
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Live Well tips

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