Avenida Defensores Chaves

Divided over 4 floors, the first club of Lisbon has been totally redesigned, presenting a refined but functional decoration, to receive in an ideal way the members in its 5,000 m2. It has a large functional training area, spinning studio and a pilates studio with the latest generation of specialized equipment, reformer, cadillac etc... Relax in our Spa and find the harmony and well-being to balance your day.

HoursDienstag06:30 - 22:30
Mittwoch 06:30 - 22:30
Donnerstag 06:30 - 22:30
Freitag 06:30 - 22:30
Samstag 09:00-20:00
Sonntag 10:00-18:00
Montag 06:30 - 22:30

Our Club

We offer you a complete set of services for a balanced, healthy and enjoyable life. This is the place where our brand values come to life: Balance, support, inclusion and progress. Everything you need is ready and waiting.

Our team

Our team has been carefully chosen for their motivation and inspiration, from their colleagues and especially from our partners. It is your personality and enthusiasm that guide the vision of Holmes Place and make a difference.

Exclusive Online Memberships

Memberships not found
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7-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
Eating meal calories healthy food nutrition Holmes Place

How does fat loss actually work?

Knowledge is power - here’s how fat is stored and burned, so you can start torching it smartly.

Live Well tips

couple workout trining music headphones Holmes Place

Valentine workout playlist - straight to the heart

A workout for two deserves a special playlist to go with it. This Valentine train with the tunes that go straight to the heart.
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How to improve your posture - by MD Thordis Berger

Posture is the position you maintain while standing, sitting or lying down. You have good posture when your position creates the least amount of strain on supporting muscles and ligaments when you move or perform weight-bearing activity. ​
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Why makeup and workouts don’t work together

Are you one of those people who refuse to leave the house without your daily skin regime and full facial application of Elizabeth Arden? Even when you’re working out? Well, get that makeup remover to hand - here’s why makeup and workouts don’t work.