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Holmes Place

LET THE JOURNEY BEGIN

Acreditamos que o objetivo de longo prazo de cada um de nós deve ser ter uma vida mais ativa e mais saudável e, consequentemente, mais feliz. Acreditamos também que o percurso para alcançar esse objetivo é muito mais fácil em comunidade, e queremos ser o espaço que torna isso possível para todos os que querem iniciar esse caminho. Inicie connosco o seu novo estilo de vida e partilhe cada passo da sua viagem em direção a uma vida mais saudável.

Clube Quinta da Fomte

Testemunhos

As histórias dos nossos sócios

Fique inspirado com as histórias únicas dos nossos sócios e comece uma nova etapa da sua vida connosco.

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Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
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Is all processed food unhealthy?

Should we be ditching convenience fare completely? Don’t be put off by well-intentioned advice - add these nutritional processed foods to your shopping list.
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What Happens to your body when you stop training? - by MD Thordis Berger

What Happens to your body when you stop training? Two weeks, four, eight... uncover the changes with the help of MD Thordis Berger.
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How to avoid last year's resolutions mistakes

Make 2019 the year you stick to your goals - yes, even the loftiest ones. Here’s how to make habits stick for a happier, healthier you.
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Six perfect fitness gifts for Yogis and athletes

​Need a gift for the fitness fanatic in your life? These handful of ideas are guaranteed to put a smile on the face of any athlete - whether they enjoy yoga, running, or simply hitting the gym.
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How to avoid holiday season mistakes?

It’s that time of year again: sleep, eat, drink, repeat. To avoid getting caught up in those temptations yet again, here are a few ideas to keep you motivated over the Christmas period
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